Cha2go
Caffeine Data · Reviewed April 2026

How Much Caffeine Is in Jasmine Tea?

Jasmine tea is green tea (or sometimes white or black tea) scented with jasmine flowers. The caffeine comes entirely from the tea base. For standard jasmine green tea, expect 25-35 mg per 8 oz cup.

By Grace Chen · Founder & Editor-in-Chief
Quick answer
25-35 mg
per 8 oz cup

About 30 mg per cup — similar to steeped green tea.

How it compares

Jasmine flowers don't contribute caffeine; they contribute aroma. The caffeine count tracks whatever tea base was used. Jasmine pearl varieties tend to be slightly stronger because the rolled leaves release more over a longer steep.

DrinkCaffeine (mg)
Jasmine green tea (8 oz)30
Jasmine pearl (8 oz, 3 min)40
Sencha (8 oz)30
Brewed drip coffee (8 oz)95

Our picks on Amazon

Chinese Jasmine Green Tea - Oriental Leaf
Chinese Jasmine Green Tea - Oriental Leaf

Delicate jasmine-scented green tea. Traditional Chinese floral tea with natural jasmine blossoms. Aromatic and soothing.

Frequently asked

Do jasmine flowers contain caffeine?

No — jasmine blossoms contribute zero caffeine. All the caffeine in jasmine tea comes from the underlying tea leaves.

Does jasmine pearl tea have more caffeine than jasmine green?

Slightly. Pearls are made from tippy leaves rolled tight, which holds more caffeine per gram and releases it steadily across multiple steeps.

Go deeper

Sources: Caffeine values are typical ranges aggregated from USDA FoodData Central caffeine values (fdc.nal.usda.gov); Center for Science in the Public Interest — Caffeine Chart; Journal of Food Science, various studies on tea catechin + caffeine extraction. Individual product values vary with leaf age, steep time, and brewing method.
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